Teletherapy for Maryland
I believe that we are all on our own journey through life and that the right journey for one person isn't necessarily the right journey for another. My job as a counselor isn't to tell you which one to take; it's to help you remove the roadblocks from your journey in an effort to make your choices in the future clearer for you. In order for counseling to be successful, the counselor and the client need to have a good connection to each other, and I strive to begin forming that connection from the very first meeting. I've worked with a wide variety of clients. Contact me and lets see how we can work together.
I believe that we are all on our own journey through life and that the right journey for one person isn't necessarily the right journey for another. My job as a counselor isn't to tell you which one to take; it's to help you remove the roadblocks from your journey in an effort to make your choices in the future clearer for you. In order for counseling to be successful, the counselor and the client need to have a good connection to each other, and I strive to begin forming that connection from the very first meeting. I've worked with a wide variety of clients. Contact me and lets see how we can work together.
Fearlessly Inspired Therapeutic Solutions, LLC
Counselor, EdD, LCPC, LPC
Verified Verified
1 Endorsed
Annapolis, MD 21401
You are always so strong and support everyone you know. Sometimes, it is you that is needing support and a listening ear, but where are all the people for you? The aftermath of a traumatic experience can leave you feeling out of control, withdrawn, uncertain about the world and people around you. The depression may have you feeling as though you are not thinking straight or so down that you just can’t get dressed nor be productive. The anxiety may have you so overwhelmed that you feel stuck and unable to complete your daily tasks.
You are always so strong and support everyone you know. Sometimes, it is you that is needing support and a listening ear, but where are all the people for you? The aftermath of a traumatic experience can leave you feeling out of control, withdrawn, uncertain about the world and people around you. The depression may have you feeling as though you are not thinking straight or so down that you just can’t get dressed nor be productive. The anxiety may have you so overwhelmed that you feel stuck and unable to complete your daily tasks.
Dr. Amy Phillips Counseling
Licensed Clinical Professional Counselor, EdD, LCPC, LMHC
Verified Verified
1 Endorsed
Rockville, MD 20855
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am dedicated to utilizing my extensive experience and education to assist individuals and families in promoting growth and self-understanding in their mental health. My goal is to help manage day-to-day life challenges and navigate life transitions. These transitions—whether for older adults facing significant life changes, young adults moving from college into the workforce, or adolescents transitioning from high school to college—can be daunting and anxiety-inducing. They often bring feelings of being stuck, fears of the unknown, and issues related to separation from family and friends.
I am dedicated to utilizing my extensive experience and education to assist individuals and families in promoting growth and self-understanding in their mental health. My goal is to help manage day-to-day life challenges and navigate life transitions. These transitions—whether for older adults facing significant life changes, young adults moving from college into the workforce, or adolescents transitioning from high school to college—can be daunting and anxiety-inducing. They often bring feelings of being stuck, fears of the unknown, and issues related to separation from family and friends.
Andy Ferguson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21702 (Online Only)
Are you overwhelmed with school, work, or major life decisions? Does it feel like you don’t have the focus or confidence to follow through with your goals? Are you struggling to build relationships and feel anxious or withdrawn in social situations? Parents, do you feel like you’re spinning your wheels to motivate and prepare your child for adulthood and it's falling on deaf ears? Do you long for a relationship where you can be a guide instead of a nag?
Are you overwhelmed with school, work, or major life decisions? Does it feel like you don’t have the focus or confidence to follow through with your goals? Are you struggling to build relationships and feel anxious or withdrawn in social situations? Parents, do you feel like you’re spinning your wheels to motivate and prepare your child for adulthood and it's falling on deaf ears? Do you long for a relationship where you can be a guide instead of a nag?
Veronica Bannon - Creative Therapeutic Connections
Licensed Clinical Professional Counselor, LCPC, NCC, MA, BC-DMT
Verified Verified
1 Endorsed
Frederick, MD 21704
With over 30 years of clinical experience, I utilize CBT, imagery/relaxation, mindfulness/meditation, role play, play therapy and expressive therapies to address the challenges that children, adolescents and adults face. Therapeutic goals of clients may include increasing self-esteem, improving self-expression, decreasing anxiety, improving self/other awareness, increasing attention span, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying, and improving interpersonal relating skills. Clients develop coping mechanisms for high stress, low mood and/or poor communication.
With over 30 years of clinical experience, I utilize CBT, imagery/relaxation, mindfulness/meditation, role play, play therapy and expressive therapies to address the challenges that children, adolescents and adults face. Therapeutic goals of clients may include increasing self-esteem, improving self-expression, decreasing anxiety, improving self/other awareness, increasing attention span, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying, and improving interpersonal relating skills. Clients develop coping mechanisms for high stress, low mood and/or poor communication.
Allison Tate-Booker
Licensed Clinical Professional Counselor, MS, MEd, LCPC, BC-TMH
Verified Verified
6 Endorsed
Columbia, MD 21044 (Online Only)
I am a licensed counselor with over 15 years’ experience, with additional specialized training in Telebehavioral Health or "on-line therapy." Through empathy and dedication to individualized care, I strive to put clients at ease. Clients describe me as "approachable, insightful, non-judgmental and caring." Through a solution-focused approach it is my goal to help you learn new practices to change old habits and hurts, to help you THRIVE!
I am a licensed counselor with over 15 years’ experience, with additional specialized training in Telebehavioral Health or "on-line therapy." Through empathy and dedication to individualized care, I strive to put clients at ease. Clients describe me as "approachable, insightful, non-judgmental and caring." Through a solution-focused approach it is my goal to help you learn new practices to change old habits and hurts, to help you THRIVE!
You are a mother who is feeling overwhelmed and frustrated. You may be feeling worried, sad, or stuck and not sure how to feel better. Your previous ways of coping aren’t working as well as they used to. You’re exhausted and feel like you’re failing in all of your roles. You may feel intense anger or resentment at your partner or family. You’re not the parent or partner that you want to be and you’re not sure how you can balance it all. You have high standards for yourself and fear judgment of others. You worry that you're just not good at being a mom and regularly experience guilt or shame.
You are a mother who is feeling overwhelmed and frustrated. You may be feeling worried, sad, or stuck and not sure how to feel better. Your previous ways of coping aren’t working as well as they used to. You’re exhausted and feel like you’re failing in all of your roles. You may feel intense anger or resentment at your partner or family. You’re not the parent or partner that you want to be and you’re not sure how you can balance it all. You have high standards for yourself and fear judgment of others. You worry that you're just not good at being a mom and regularly experience guilt or shame.
Life during parenthood can be beautiful but also extremely challenging. Feeling stressed, anxious, hyper vigilant, angry, worried, sad, burnt out, spread too thin, unsupported, or just not like yourself can add to the already challenging job set before you as a parent, but there is hope. You are not alone in feeling this way, and you do not need to continue feeling this way. I understand that you want to be able to enjoy your parenthood journey, and life, once again, and I will guide you to relief, clarity, and healing through warmth, understanding, and treatment methods designed specifically for parents.
Life during parenthood can be beautiful but also extremely challenging. Feeling stressed, anxious, hyper vigilant, angry, worried, sad, burnt out, spread too thin, unsupported, or just not like yourself can add to the already challenging job set before you as a parent, but there is hope. You are not alone in feeling this way, and you do not need to continue feeling this way. I understand that you want to be able to enjoy your parenthood journey, and life, once again, and I will guide you to relief, clarity, and healing through warmth, understanding, and treatment methods designed specifically for parents.
You want better than "fine". Even though you are (sometimes just barely) keeping your head above water, you hope there is a bigger, brighter life for you, maybe just out of sight. It's exhausting and dispiriting to feel stuck, going around in circles. You know you are ready for something to shift, to gain some real traction for lasting change and you need some help to get there. I'd love to help. Find more clarity & ease in your mind, more trust in your body, and learn to befriend all parts of yourself, especially the parts that have been challenging and that you'd usually prefer to just ditch. Get to way better than "fine".
You want better than "fine". Even though you are (sometimes just barely) keeping your head above water, you hope there is a bigger, brighter life for you, maybe just out of sight. It's exhausting and dispiriting to feel stuck, going around in circles. You know you are ready for something to shift, to gain some real traction for lasting change and you need some help to get there. I'd love to help. Find more clarity & ease in your mind, more trust in your body, and learn to befriend all parts of yourself, especially the parts that have been challenging and that you'd usually prefer to just ditch. Get to way better than "fine".
Dara Crawley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Linthicum, MD 21090 (Online Only)
Are you ready to make change? Do you need more balance? I work with a variety of individuals to help them build a healthier life for themselves through tapping into motivation, cognitive behavioral therapy (CBT), and exploring mindfulness and acceptance. Many of my clients experience depression, anxiety, shame, and difficulties navigating career and personal changes. I’ve worked heavily with marginalized folks, such as LGBTQ+ community, non-monogamous individuals, polyamory, folks in alternative lifestyles such as BDSM/ leather, religious minorities, and first generation college students. You deserve to live authentically & be well.
Are you ready to make change? Do you need more balance? I work with a variety of individuals to help them build a healthier life for themselves through tapping into motivation, cognitive behavioral therapy (CBT), and exploring mindfulness and acceptance. Many of my clients experience depression, anxiety, shame, and difficulties navigating career and personal changes. I’ve worked heavily with marginalized folks, such as LGBTQ+ community, non-monogamous individuals, polyamory, folks in alternative lifestyles such as BDSM/ leather, religious minorities, and first generation college students. You deserve to live authentically & be well.
Do you worry a lot about the future? Have difficulty accepting uncertainty? Is it hard to move forward from past experiences or to enjoy daily life? These challenges can interfere with your mood, relationships, sleep, & physical health. I specialize in treating anxiety, depression, relationship issues, life cycle events, health problems, and family planning concerns (including infertility, transitioning to parenthood, expanding your family, etc). As a licensed psychologist, I have many years of advanced training and experience to help you feel better and we collaborate together to identify and meet your personal goals.
Do you worry a lot about the future? Have difficulty accepting uncertainty? Is it hard to move forward from past experiences or to enjoy daily life? These challenges can interfere with your mood, relationships, sleep, & physical health. I specialize in treating anxiety, depression, relationship issues, life cycle events, health problems, and family planning concerns (including infertility, transitioning to parenthood, expanding your family, etc). As a licensed psychologist, I have many years of advanced training and experience to help you feel better and we collaborate together to identify and meet your personal goals.
HPS Counseling
Licensed Clinical Professional Counselor, LCPC, LGPC, PMHNP-B, CLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
Lisa Butler
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Towson, MD 21204
Life is stressful and challenging. Do you feel you weren't given the skills to manage these challenges? Therapy can provide support, build emotional awareness and teach strategies to manage these challenges in order to ultimately help you thrive. I have over 15 years of experience working with adolescents and adults struggling with eating disorders, body image, anxiety, depression, self esteem, interpersonal conflict/unhealthy relationships, and life transitions. As a mom myself, I have an interest in supporting women during their journey of motherhood, including infertility, pregnancy, postpartum, parenting and relationships.
Life is stressful and challenging. Do you feel you weren't given the skills to manage these challenges? Therapy can provide support, build emotional awareness and teach strategies to manage these challenges in order to ultimately help you thrive. I have over 15 years of experience working with adolescents and adults struggling with eating disorders, body image, anxiety, depression, self esteem, interpersonal conflict/unhealthy relationships, and life transitions. As a mom myself, I have an interest in supporting women during their journey of motherhood, including infertility, pregnancy, postpartum, parenting and relationships.
You’re tired of worrying and thinking about what you should do in your relationships. It feels like a burden to be the one who always has to do the right thing. You’re tired of dismissing your own feelings and needs; but you’re conflicted and feel selfish if you do what you want. Relationships become stressful when you feel like you’re the one who puts in all the effort. If you have a history of people-pleasing or anxiety, it can be difficult to break out of the pattern of doing what others expect from you. If you’re struggling with a family member who has mental health challenges, this can add grief and complexity to the situation.
You’re tired of worrying and thinking about what you should do in your relationships. It feels like a burden to be the one who always has to do the right thing. You’re tired of dismissing your own feelings and needs; but you’re conflicted and feel selfish if you do what you want. Relationships become stressful when you feel like you’re the one who puts in all the effort. If you have a history of people-pleasing or anxiety, it can be difficult to break out of the pattern of doing what others expect from you. If you’re struggling with a family member who has mental health challenges, this can add grief and complexity to the situation.
Amanda Shrekenhamer
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
3 Endorsed
Bethesda, MD 20815 (Online Only)
It can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck. I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the potential to create growth and resilience. Whether it’s navigating parenthood, coping with a difficult boss or colleague, feeling imposter syndrome in your program of study, or feeling shame for not living up to your "potential", having a nonjudgmental and supportive space to work on healing can make all of the difference.
It can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck. I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the potential to create growth and resilience. Whether it’s navigating parenthood, coping with a difficult boss or colleague, feeling imposter syndrome in your program of study, or feeling shame for not living up to your "potential", having a nonjudgmental and supportive space to work on healing can make all of the difference.
Cognitive Therapy and ADHD Counseling
Clinical Social Work/Therapist, LCSWC
Verified Verified
Silver Spring, MD 20910 (Online Only)
I'm a results-oriented Cognitive Therapist with an active, problem-solving approach. My specialties include Anxiety, ADHD, Career Issues and Depression. I don't sit back and listen. We work actively as a team to achieve your goals, typically agreeing on new behaviors to practice between sessions - to achieve the changes you desire, more readily.
I'm a results-oriented Cognitive Therapist with an active, problem-solving approach. My specialties include Anxiety, ADHD, Career Issues and Depression. I don't sit back and listen. We work actively as a team to achieve your goals, typically agreeing on new behaviors to practice between sessions - to achieve the changes you desire, more readily.
Are you feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our licensed therapists understand how life may feel overwhelming when you are dealing with stress and sadness or adjusting to big changes that have happened. Let us help you to feel better and move forward with your life to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them. You will also learn to apply new skills to your daily life that can be beneficial to you, both now and in the future.
Are you feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our licensed therapists understand how life may feel overwhelming when you are dealing with stress and sadness or adjusting to big changes that have happened. Let us help you to feel better and move forward with your life to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them. You will also learn to apply new skills to your daily life that can be beneficial to you, both now and in the future.
S.J. Woodward Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
5 Endorsed
Leonardtown, MD 20650
Morning appointments available. I appreciate you taking this courageous step in order to create a better life for yourself. I will partner with you or your child to navigate stressful life changes, ADHD, anxiety, OCD, trauma and more. I can start teaching you how to feel better in your first session. Parents - I will work with you and your child as a team to equip them with the tools they need to thrive at school, home and socially.
Morning appointments available. I appreciate you taking this courageous step in order to create a better life for yourself. I will partner with you or your child to navigate stressful life changes, ADHD, anxiety, OCD, trauma and more. I can start teaching you how to feel better in your first session. Parents - I will work with you and your child as a team to equip them with the tools they need to thrive at school, home and socially.
You are already taking an important step towards feeling better, just by reaching out for support. You might be struggling to manage anxiety or depression, feeling burnt-out by the demands of work and family life, and/or coping with a neurodivergent brain in a neurotypical world. You yearn to feel understood and appreciated for who you are, and to feel release from the self-judgment that weighs heavily in your mind and heart. You may be hoping for more resilient ways of handling stress, a better ability to set boundaries to protect your energy, or help with strengthening your motivation for positive change.
You are already taking an important step towards feeling better, just by reaching out for support. You might be struggling to manage anxiety or depression, feeling burnt-out by the demands of work and family life, and/or coping with a neurodivergent brain in a neurotypical world. You yearn to feel understood and appreciated for who you are, and to feel release from the self-judgment that weighs heavily in your mind and heart. You may be hoping for more resilient ways of handling stress, a better ability to set boundaries to protect your energy, or help with strengthening your motivation for positive change.
