Teletherapy for Oregon
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
Janet Pinneau
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Grants Pass, OR 97527
Trauma and anxiety do not have to stay with you forever. You are off balance, and it is a struggle to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a SuperBill that I can provide to you.
Trauma and anxiety do not have to stay with you forever. You are off balance, and it is a struggle to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a SuperBill that I can provide to you.
Greg Douglas
Licensed Professional Counselor, LMHC, LPC, MEd
Verified Verified
2 Endorsed
Lake Oswego, OR 97035
Are you looking for relationship help? Do you find yourself having the same basic argument over and over again with no resolution? You aren't alone! Couples from all walks of life struggle to rebuild trust, resolve conflict, gain understanding, and meet each other's needs. You want to do everything you can to save your relationship, but aren't sure how to get started. At Douglas Counseling we have helped hundreds of couples repair their bond and create a healthier and more successful relationship. If you've been struggling to make things better in your relationship and are ready to get real results, Douglas Counseling can help.
Are you looking for relationship help? Do you find yourself having the same basic argument over and over again with no resolution? You aren't alone! Couples from all walks of life struggle to rebuild trust, resolve conflict, gain understanding, and meet each other's needs. You want to do everything you can to save your relationship, but aren't sure how to get started. At Douglas Counseling we have helped hundreds of couples repair their bond and create a healthier and more successful relationship. If you've been struggling to make things better in your relationship and are ready to get real results, Douglas Counseling can help.
My job is to help you move from dreaming to doing. Are you dreaming of being less anxious or depressed? Let's uncover what you need to address it. Are you dreaming of a life without suicidal thoughts? It's possible, and you are closer than you think. Have some education or career dreams that are keeping you up at night? That's my specialty. Life is super hard. Like, so hard. Don't do it alone. I'm here to help.
My job is to help you move from dreaming to doing. Are you dreaming of being less anxious or depressed? Let's uncover what you need to address it. Are you dreaming of a life without suicidal thoughts? It's possible, and you are closer than you think. Have some education or career dreams that are keeping you up at night? That's my specialty. Life is super hard. Like, so hard. Don't do it alone. I'm here to help.
Cascade Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
West Linn, OR 97068
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Brian Longworth
Licensed Professional Counselor, MDiv, PhD, LPC, CSAT
Verified Verified
3 Endorsed
Sherwood, OR 97140 (Online Only)
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
I believe therapy is about a therapist and clients collaborating together to address mental health issues and or deal with life problems. I believe the client (You) is the expert about themselves concerning strengths, weaknesses, and issues of concern. I believe it is my purpose as a therapist to build a therapeutic relationship which supports the development of your insights, and life skills; including the identification of strengths, and support systems that may aid in the reduction of negative symptoms and improve quality. I do tele-health and I am hoping to be in person by summer 2025 and joined by Mason my therapy dog.
Ryan Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Portland, OR 97203 (Online Only)
Are you ready to explore a new path and navigate life’s challenges successfully? You can transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.
Are you ready to explore a new path and navigate life’s challenges successfully? You can transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.
Holly K Severson Herzog
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bend, OR 97703 (Online Only)
Are you in the midst of a major life transition, like a divorce or job loss, and feel confused about how to move forward? Do you struggle with relationship issues like how to communicate better with a loved one, have trouble navigating conflicts, or have a desire to have more joy-filled relationships? Not only do I have book knowledge about these issues, I have lived many of them, just like you. I believe that we all need a little coaching and encouragement at times. I have a direct, compassionate and solution focused style and have 30 years experience in the field.
Are you in the midst of a major life transition, like a divorce or job loss, and feel confused about how to move forward? Do you struggle with relationship issues like how to communicate better with a loved one, have trouble navigating conflicts, or have a desire to have more joy-filled relationships? Not only do I have book knowledge about these issues, I have lived many of them, just like you. I believe that we all need a little coaching and encouragement at times. I have a direct, compassionate and solution focused style and have 30 years experience in the field.
You try your best as a parent or teaming up as a couple, yet sometimes feel overwhelmed. You deserve a life which feels balanced, energized, and fun. Our goal is to work together to identify new tools for your "parenting or relationship toolkit" which you can use immediately to positively impact your life at home. Partnered or as a sole parent, we work to identify your unique parenting style and the challenges you are navigating. I have over 25 years of experience working with parents & couples in schools, court, or mental health settings. For parent or couples counseling, schedule a free 30 minute consult at Coach4Parents.com
You try your best as a parent or teaming up as a couple, yet sometimes feel overwhelmed. You deserve a life which feels balanced, energized, and fun. Our goal is to work together to identify new tools for your "parenting or relationship toolkit" which you can use immediately to positively impact your life at home. Partnered or as a sole parent, we work to identify your unique parenting style and the challenges you are navigating. I have over 25 years of experience working with parents & couples in schools, court, or mental health settings. For parent or couples counseling, schedule a free 30 minute consult at Coach4Parents.com
Shelby Clarke
Marriage & Family Therapist Associate, LPC
Verified Verified
1 Endorsed
Portland, OR 97214
Currently accepting new clients! I specialize in working with couples and individuals (age 16+). I fully believe in the therapeutic process as being collaborative; after all, you, the client, are the expert on your life! Through our work together, I will provide an inviting space for you to be authentically seen and heard. I approach the therapeutic space with couples, families, and individuals through Attachment, Emotion-Focused, and Person-Centered therapy lenses. I specialize in helping individuals struggling with body image, self-esteem, and relationship issues. I embrace working with clients of all backgrounds & perspectives.
Currently accepting new clients! I specialize in working with couples and individuals (age 16+). I fully believe in the therapeutic process as being collaborative; after all, you, the client, are the expert on your life! Through our work together, I will provide an inviting space for you to be authentically seen and heard. I approach the therapeutic space with couples, families, and individuals through Attachment, Emotion-Focused, and Person-Centered therapy lenses. I specialize in helping individuals struggling with body image, self-esteem, and relationship issues. I embrace working with clients of all backgrounds & perspectives.
Robin Bodhi Trauma-Informed Counseling
Professional Counselor Associate, MA
Verified Verified
Portland, OR 97214 (Online Only)
When you are triggered, have a trauma response, or in a PTSD loop it is overwhelming; this can be scary, and frustrating. Living life from this place makes it hard to connect with others and to know your sense of self. Challenging patterns become en-grained as feeling powerless leads to loss of hope. My goal with you is to help you acquire skills/tools to feel more embodied and to change the repetitive challenging loop by understanding more deeply the patterns at play. Self-empowerment is essential in our work together as my desire is to help you take your life back with confidence and ease.
When you are triggered, have a trauma response, or in a PTSD loop it is overwhelming; this can be scary, and frustrating. Living life from this place makes it hard to connect with others and to know your sense of self. Challenging patterns become en-grained as feeling powerless leads to loss of hope. My goal with you is to help you acquire skills/tools to feel more embodied and to change the repetitive challenging loop by understanding more deeply the patterns at play. Self-empowerment is essential in our work together as my desire is to help you take your life back with confidence and ease.
Dréa L Tyler
LPC Intern, MA
Verified Verified
2 Endorsed
Portland, OR 97220 (Online Only)
Waitlist for new clients
Do you find yourself often living anywhere but in the present moment? Missing the opportunity to savor and enjoy your life due to distractions from past traumas or future anxieties? Done with no longer serving and unhelpful coping habits and patterns? I collaborate with individuals and couples who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of a most empowered, intentional, and joyful life.
Do you find yourself often living anywhere but in the present moment? Missing the opportunity to savor and enjoy your life due to distractions from past traumas or future anxieties? Done with no longer serving and unhelpful coping habits and patterns? I collaborate with individuals and couples who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of a most empowered, intentional, and joyful life.
Soliloquy Therapeutic Services
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.
Welcome! I am glad you are here. My name is Mariah and I assist individuals, couples, and families to be the catalyst for change and healing in their lives. Dysfunctional life experiences compromise the energetic system of the mind-body connection. These experiences can compartmentalize in the psyche and physical body, creating depression, shame, fear, anxiety, suffering, and overall feelings of stuck-ness. Together, we will uncover your personal mythology to reveal a deeper understanding of your life experiences, the reasons behind why you feel stuck, and ignite your natural healing capacity to bring ease and reduce suffering.
Welcome! I am glad you are here. My name is Mariah and I assist individuals, couples, and families to be the catalyst for change and healing in their lives. Dysfunctional life experiences compromise the energetic system of the mind-body connection. These experiences can compartmentalize in the psyche and physical body, creating depression, shame, fear, anxiety, suffering, and overall feelings of stuck-ness. Together, we will uncover your personal mythology to reveal a deeper understanding of your life experiences, the reasons behind why you feel stuck, and ignite your natural healing capacity to bring ease and reduce suffering.
Jordanne Moore
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97216 (Online Only)
You want to appear like you’re happy, calm, and confident, but deep down you feel like you can’t keep up and life is passing you by. You may be fed up with feeling burned out, like you can’t get as much done as you used to, and like it’s hard to enjoy daily life. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel like yourself again. You’re ready to find fulfillment and understanding in relationships. Most of all you’re ready to stop feeling exhausted and checked out and start feeling calm, centered and engaged with life again.
You want to appear like you’re happy, calm, and confident, but deep down you feel like you can’t keep up and life is passing you by. You may be fed up with feeling burned out, like you can’t get as much done as you used to, and like it’s hard to enjoy daily life. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel like yourself again. You’re ready to find fulfillment and understanding in relationships. Most of all you’re ready to stop feeling exhausted and checked out and start feeling calm, centered and engaged with life again.
Theresa Ferrante
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97203 (Online Only)
If you are feeling stressed, overwhelmed, uncertain, or just plain stuck, you do not have to go it alone. I work with individuals and couples who are doing their best to navigate life's difficulties, but need some extra support to get through their current challenges. I offer a safe, nonjudgmental space to explore what is causing you to feel stuck and what would help you become "unstuck." I trust people’s inherent strength, and ability to bounce back from way more than we might imagine possible. I see myself as a supportive guide, facilitating a process of self inquiry, creating shared meaning, and making needed changes in life.
If you are feeling stressed, overwhelmed, uncertain, or just plain stuck, you do not have to go it alone. I work with individuals and couples who are doing their best to navigate life's difficulties, but need some extra support to get through their current challenges. I offer a safe, nonjudgmental space to explore what is causing you to feel stuck and what would help you become "unstuck." I trust people’s inherent strength, and ability to bounce back from way more than we might imagine possible. I see myself as a supportive guide, facilitating a process of self inquiry, creating shared meaning, and making needed changes in life.
Which type of clients typically choose to contact me? Those feeling isolated in today's technological society. Couples seeking support managing their relationship. Those considering a change in their career, lifestyle or geography. People curious about the impact of their level of substance use. Creatives curious how to make meaning and the most out of their talents. People bothered by social connections or difficult people in their lives. Parents negotiating how to remain loving while setting boundaries. Those seeking a deeper spiritual connection.
Which type of clients typically choose to contact me? Those feeling isolated in today's technological society. Couples seeking support managing their relationship. Those considering a change in their career, lifestyle or geography. People curious about the impact of their level of substance use. Creatives curious how to make meaning and the most out of their talents. People bothered by social connections or difficult people in their lives. Parents negotiating how to remain loving while setting boundaries. Those seeking a deeper spiritual connection.
Lark L. Lovejoy
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Ashland, OR 97520
There is an online assessment that I will offer you through the Gottman Institute and, at the second couple’s session, we will be going over the assessment summary and learning the Gottman foundational principles.
Hello and welcome to Lovejoy Counseling! I am a certified Gottman Couples therapist and am here to provide you with effective interventions to address a wide variety of relationship issues. Some examples of issues that bring couples to therapy are infidelity/betrayal, unproductive arguing, differences in core needs or values, drifting apart/emotional distance, and longing for more passion and romance. The Gottmans have provided us with evidence-based tools to address all these issues and many others. To request a phone consultation, please call 541-708-2024 or fill out my new client interest form at lovejoycounseling.com/contact-us/
There is an online assessment that I will offer you through the Gottman Institute and, at the second couple’s session, we will be going over the assessment summary and learning the Gottman foundational principles.
Hello and welcome to Lovejoy Counseling! I am a certified Gottman Couples therapist and am here to provide you with effective interventions to address a wide variety of relationship issues. Some examples of issues that bring couples to therapy are infidelity/betrayal, unproductive arguing, differences in core needs or values, drifting apart/emotional distance, and longing for more passion and romance. The Gottmans have provided us with evidence-based tools to address all these issues and many others. To request a phone consultation, please call 541-708-2024 or fill out my new client interest form at lovejoycounseling.com/contact-us/
Nonie Jarvie
Marriage & Family Therapist Associate, BS, MS
Verified Verified
2 Endorsed
Medford, OR 97504
If you need to dismantle trauma and rebuild your life, find answers to questions that burden you, save or repair your relationships, or you need fresh skills to manage your emotional state, I can serve you. It is not too late to find what you are looking for by learning new patterns. In fact, it's the perfect time. You can find clarity and create a life that feels peaceful and whole. I'm here to help your life be what you want. I am under supervision and have experience in relational problems, severe conflict, couples, parenting, children, disability, anxiety, sex therapy, and trauma.
If you need to dismantle trauma and rebuild your life, find answers to questions that burden you, save or repair your relationships, or you need fresh skills to manage your emotional state, I can serve you. It is not too late to find what you are looking for by learning new patterns. In fact, it's the perfect time. You can find clarity and create a life that feels peaceful and whole. I'm here to help your life be what you want. I am under supervision and have experience in relational problems, severe conflict, couples, parenting, children, disability, anxiety, sex therapy, and trauma.
I seek to guide individuals to discover & grow into their highest possibilities. Through clear and compassionate inquiry, my focus is to support clients to learn to meet themselves where they are and to build on the skills and talents s/he possesses. Counseling supports/interventions are designed to remove barriers (e.g., limiting beliefs, conditioning) that block one from being empowered to make changes and live to the fullest capacity. Family/Couple counseling centers on encouraging each person to be aware of their own pre-sets & ego-mind expectations, and take personal responsibility for their emotional well-being/choices.
I seek to guide individuals to discover & grow into their highest possibilities. Through clear and compassionate inquiry, my focus is to support clients to learn to meet themselves where they are and to build on the skills and talents s/he possesses. Counseling supports/interventions are designed to remove barriers (e.g., limiting beliefs, conditioning) that block one from being empowered to make changes and live to the fullest capacity. Family/Couple counseling centers on encouraging each person to be aware of their own pre-sets & ego-mind expectations, and take personal responsibility for their emotional well-being/choices.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.