Therapists Beginning With I in Ontario

Photo of Sarah Anne Innes, MSW, RSW, Registered Social Worker
Sarah Anne Innes
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5V  (Online Only)
Do you feel like anxiety is holding you back? Are you stuck in the cycle of self-doubt? It’s okay to feel this way, and you are not alone. As a therapist who specializes in working with children, teens and young adults, I understand some of the unique challenges you face. I’m here to help you navigate life challenges and find a path forward that feels right for you. Together, we'll work through any anxiety, OCD, perfectionism, or decision-making challenges you are facing. Let's work together to help you feel more confident, empowered, and in control of your life.
Do you feel like anxiety is holding you back? Are you stuck in the cycle of self-doubt? It’s okay to feel this way, and you are not alone. As a therapist who specializes in working with children, teens and young adults, I understand some of the unique challenges you face. I’m here to help you navigate life challenges and find a path forward that feels right for you. Together, we'll work through any anxiety, OCD, perfectionism, or decision-making challenges you are facing. Let's work together to help you feel more confident, empowered, and in control of your life.
(647) 360-2453 View (647) 360-2453
Photo of Myriam Innocent, NP, MScN, Psychiatric Nurse Practitioner
Myriam Innocent
Psychiatric Nurse Practitioner, NP, MScN
Verified Verified
Cobourg, ON K9A
What we think of ourselves reflects our emotional pain, triumph, or trauma. When we have heart problems, we see a cardiologist, when have back pain, we see a doctor, but who do we see when our heart hurts? Who do we see when we have a hard time looking at ourselves in the mirror because of our relationship with ourselves? Showing up for everyone else but not yourself? Guess what beautiful soul? It's time to reclaim your life. Let's connect and rewire the unhelpful thinking patterns that lead to depression, anxiety and feelings of worthlessness. When was the last time you smiled so much it hurt?
What we think of ourselves reflects our emotional pain, triumph, or trauma. When we have heart problems, we see a cardiologist, when have back pain, we see a doctor, but who do we see when our heart hurts? Who do we see when we have a hard time looking at ourselves in the mirror because of our relationship with ourselves? Showing up for everyone else but not yourself? Guess what beautiful soul? It's time to reclaim your life. Let's connect and rewire the unhelpful thinking patterns that lead to depression, anxiety and feelings of worthlessness. When was the last time you smiled so much it hurt?
(289) 276-6881 View (289) 276-6881
Photo of Anathele Zamor - Innovative Therapy Solutions, OT Reg, (Ont), RP, Registered Psychotherapist
Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Verified Verified
Ottawa, ON K2P
You are a strong woman. It's something you can take pride in. You've been through hell and back more times than you can count. And you've lived to tell the tale. You're so giving of yourself to others, that you end up finishing last, and self-care tends to be what falls off the never-ending to-do list, making it impossible for you to get to. And perhaps now you're confronted with the reality that it's all too overwhelming. And you'd like for the world to just stop for a moment, just so you can have a little break. With more than a decade of experience, I've made it my mission to train and acquire the best possible tools.
You are a strong woman. It's something you can take pride in. You've been through hell and back more times than you can count. And you've lived to tell the tale. You're so giving of yourself to others, that you end up finishing last, and self-care tends to be what falls off the never-ending to-do list, making it impossible for you to get to. And perhaps now you're confronted with the reality that it's all too overwhelming. And you'd like for the world to just stop for a moment, just so you can have a little break. With more than a decade of experience, I've made it my mission to train and acquire the best possible tools.
(343) 341-5030 View (343) 341-5030
Photo of Nadia Elizabeth Mohamed - Inside Out Therapy, BA, MSW, RSW, Registered Social Worker
Inside Out Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Cambridge, ON N1R
Nadia has an undergraduate degree in Psychology, a Master of Social Work, has completed many additional post-graduate trainings and is committed to ongoing professional development. Nadia uses a child-centred play therapy approach (CCPT). In child-centered play therapy, the therapist creates a safe and accepting environment where the child can freely express themselves through play. Child-centered play therapy has been proven to be an effective intervention for a wide range of emotional and behavioral issues, promoting resilience and positive outcomes.
Nadia has an undergraduate degree in Psychology, a Master of Social Work, has completed many additional post-graduate trainings and is committed to ongoing professional development. Nadia uses a child-centred play therapy approach (CCPT). In child-centered play therapy, the therapist creates a safe and accepting environment where the child can freely express themselves through play. Child-centered play therapy has been proven to be an effective intervention for a wide range of emotional and behavioral issues, promoting resilience and positive outcomes.
(226) 605-5378 View (226) 605-5378
Photo of Katherine Dimoff - Insight Counselling Elgin, Registered Psychotherapist
Insight Counselling Elgin
Registered Psychotherapist
Verified Verified
1 Endorsed
St Thomas, ON N5R
You’re exhausted from all that life has thrown at you lately. The strategies you’ve used before are just not cutting it anymore. You need support and a new perspective. You're here now, searching for a therapist who can provide some hope and encouragement. Maybe you've been to therapy before but have just never found the right 'fit'. You really need a therapist who won't just throw solutions at you but will help you truly get the heart of your struggles. You’ve come to the right place. You can find the support you need here – for yourself, for you and your partner, or even for your child.
You’re exhausted from all that life has thrown at you lately. The strategies you’ve used before are just not cutting it anymore. You need support and a new perspective. You're here now, searching for a therapist who can provide some hope and encouragement. Maybe you've been to therapy before but have just never found the right 'fit'. You really need a therapist who won't just throw solutions at you but will help you truly get the heart of your struggles. You’ve come to the right place. You can find the support you need here – for yourself, for you and your partner, or even for your child.
(519) 914-1142 View (519) 914-1142
Photo of Maurisha Marie Dolson - Insight Counselling Therapy , RP, RSSW, Registered Psychotherapist
Insight Counselling Therapy
Registered Psychotherapist, RP, RSSW
Verified Verified
Ancaster, ON L9K
My passion is to help people regain their inner peace and happiness to live a pleasurable fulfilled life. Life is full of ups, downs and challenges that we are often not prepared for. It does not matter how many times you get knocked down, but the what matters comes from how many times you get up. I believe the greatest accomplishment is who you become while picking yourself back up. Each new day gives you a fresh start to get back on track and to have the courage to rebuild yourself the way you desire. In therapy we would work collaboratively to address your needs and to determine how best to meet these needs.
My passion is to help people regain their inner peace and happiness to live a pleasurable fulfilled life. Life is full of ups, downs and challenges that we are often not prepared for. It does not matter how many times you get knocked down, but the what matters comes from how many times you get up. I believe the greatest accomplishment is who you become while picking yourself back up. Each new day gives you a fresh start to get back on track and to have the courage to rebuild yourself the way you desire. In therapy we would work collaboratively to address your needs and to determine how best to meet these needs.
(289) 217-9871 View (289) 217-9871
Photo of Katherine A Harper - Insight-Online Affordable Counselling, PhD,  RP, Registered Psychotherapist
Insight-Online Affordable Counselling
Registered Psychotherapist, PhD, RP
Verified Verified
Waterloo, ON N2L  (Online Only)
Are you stressed, exhausted, or just going through the motions of life? Have substances, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm started to impact your daily life? Do you feel like you don’t fit in…anywhere? We provide a safe space to explore your identity, interpersonal relationships, and trauma. We have therapists who specialize in mood dysregulation, people-pleasing, perfectionism, and Neurodiversity. Please reach out; you don't have to do this alone!
Are you stressed, exhausted, or just going through the motions of life? Have substances, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm started to impact your daily life? Do you feel like you don’t fit in…anywhere? We provide a safe space to explore your identity, interpersonal relationships, and trauma. We have therapists who specialize in mood dysregulation, people-pleasing, perfectionism, and Neurodiversity. Please reach out; you don't have to do this alone!
(587) 740-9027 View (587) 740-9027
Photo of Kate Harper - Insight Online: Psychotherapy and Supervision, PhD, RP, Registered Psychotherapist
Insight Online: Psychotherapy and Supervision
Registered Psychotherapist, PhD, RP
Verified Verified
3 Endorsed
Waterloo, ON N2L  (Online Only)
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. We work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. We also offer affordable counselling from $55 per session.
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. We work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. We also offer affordable counselling from $55 per session.
(905) 581-9937 View (905) 581-9937
Photo of Melissa Anderson - Insights-Counselling and Therapy Services, MA, MSW, RSW
Insights-Counselling and Therapy Services
Registered Social Worker, Psychotherapist, MA, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3E
Hello! My name is Melissa Anderson and I am Registered Social Worker with the Ontario College of Social Workers. I graduated with an Honours Bachelor of Arts in Sociology and Peace & Conflict Studies from the University of Waterloo, a Master of Arts in Sociology from the University of Guelph, a Master's in Social Work from Laurentian University and a post-graduate certificate in Leadership. I am also a Registered Yoga Teacher (RYT-200) and an Accredited Certified EFT Practitioner. I have been providing counselling and psychotherapy services for the past 20-years and have experience working with all ages and mental health issues.
Hello! My name is Melissa Anderson and I am Registered Social Worker with the Ontario College of Social Workers. I graduated with an Honours Bachelor of Arts in Sociology and Peace & Conflict Studies from the University of Waterloo, a Master of Arts in Sociology from the University of Guelph, a Master's in Social Work from Laurentian University and a post-graduate certificate in Leadership. I am also a Registered Yoga Teacher (RYT-200) and an Accredited Certified EFT Practitioner. I have been providing counselling and psychotherapy services for the past 20-years and have experience working with all ages and mental health issues.
(249) 503-3906 View (249) 503-3906
Photo of Heather Haynes - Insights Counselling & Therapy Services, BSW, MSW, RSW, Registered Social Worker
Insights Counselling & Therapy Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3E
Hello - I'm Heather Haynes. Life is too short to sit in unhappiness, frustration, anxiety or anger for long! Working with children, youth, adults, couples and families experiencing challenges - social, emotional, behavioural, life transitions or relationships - my approach is trauma-informed, collaborative and draws upon your resilience and strengths. In a safe and comfortable setting, exploring healthy expression of emotion and thoughts, and developing effective strategies that increase your well-being are my priority.
Hello - I'm Heather Haynes. Life is too short to sit in unhappiness, frustration, anxiety or anger for long! Working with children, youth, adults, couples and families experiencing challenges - social, emotional, behavioural, life transitions or relationships - my approach is trauma-informed, collaborative and draws upon your resilience and strengths. In a safe and comfortable setting, exploring healthy expression of emotion and thoughts, and developing effective strategies that increase your well-being are my priority.
(249) 487-1493 View (249) 487-1493
Photo of Miranda Albano - Insight Therapuetic Counselling, BSW, MSW, RSW, Registered Social Worker
Insight Therapuetic Counselling
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Windsor, ON N8X
No one is a better expert on your life than you are! With that in mind, my job is to provide you an open and judgement free space to work through life's issues and step toward the personal growth you envision for yourself.
No one is a better expert on your life than you are! With that in mind, my job is to provide you an open and judgement free space to work through life's issues and step toward the personal growth you envision for yourself.
(226) 798-5366 View (226) 798-5366
Photo of Inês Lincho - Inês Lincho Counselling , MSW, RSW, Registered Social Worker
Inês Lincho Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2H
Waitlist for new clients
Vulnerability can be incredibly scary! Finding someone we genuinely connect with, someone with whom we feel comfortable enough to share our personal stories, can feel challenging. Hi, my name is Ines (she/her). I, too, have been in the same place you are now. That's why my primary focus is to create a safe enough, supportive, and compassionate space where you can share your journey, and I will be there to listen. Drawing from my own experiences with mental health, I am deeply passionate about this work and firmly believe in the significance of understanding the mind-body-soul connection.
Vulnerability can be incredibly scary! Finding someone we genuinely connect with, someone with whom we feel comfortable enough to share our personal stories, can feel challenging. Hi, my name is Ines (she/her). I, too, have been in the same place you are now. That's why my primary focus is to create a safe enough, supportive, and compassionate space where you can share your journey, and I will be there to listen. Drawing from my own experiences with mental health, I am deeply passionate about this work and firmly believe in the significance of understanding the mind-body-soul connection.
(548) 490-8268 View (548) 490-8268
Photo of Sara Hanna - Inspire Counselling Services, BSW, MSW, RSW, Registered Social Worker
Inspire Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
4 Endorsed
London, ON N6E  (Online Only)
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
(226) 779-0864 View (226) 779-0864
Photo of Shannon Horrigan - Insync Counselling & Psychotherapy, RP RSSW, Registered Psychotherapist
Insync Counselling & Psychotherapy
Registered Psychotherapist, RP RSSW
Verified Verified
Napanee, ON K7R  (Online Only)
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
(613) 900-0945 View (613) 900-0945
Integra Mindspace - Virtual and In-Person Therapy
Registered Psychotherapist, RP(Q), RP, MSW
Verified Verified
Toronto, ON M5X
Our team of therapists at Integra Health are here to support and provide you space for growth, care and change. Our collaborative practice provides you with opportunities to explore and identify your emotions and patterns of thinking and bring a new perspective to the challenges that you are experiencing. Integra Health is proud to be a leader in the community of counselling, therapy and education for all those who are seeking support in making positive changes to their life.
Our team of therapists at Integra Health are here to support and provide you space for growth, care and change. Our collaborative practice provides you with opportunities to explore and identify your emotions and patterns of thinking and bring a new perspective to the challenges that you are experiencing. Integra Health is proud to be a leader in the community of counselling, therapy and education for all those who are seeking support in making positive changes to their life.
(289) 272-1324 View (289) 272-1324
Photo of Sabine Fischer - Integra Skills Counselling, MA, Registered Psychotherapist
Integra Skills Counselling
Registered Psychotherapist, MA
Verified Verified
Burlington, ON L7R
If you are looking for therapy for your child, for your relationship, family therapy, or counselling for yourself, consider Integra Skills Counselling. We're a therapy clinic with office locations in Burlington and Cobourg. People come to us for mental health support related to trauma, depression, anxiety, ADHD, relationship issues, grief, anger, LGBTQ+ issues, and big life changes. Each therapist here offers a customized approach to therapy that will be sensitive to your specific needs. We are here to support you in regaining hope and we will provide clear tools and support for a better tomorrow.
If you are looking for therapy for your child, for your relationship, family therapy, or counselling for yourself, consider Integra Skills Counselling. We're a therapy clinic with office locations in Burlington and Cobourg. People come to us for mental health support related to trauma, depression, anxiety, ADHD, relationship issues, grief, anger, LGBTQ+ issues, and big life changes. Each therapist here offers a customized approach to therapy that will be sensitive to your specific needs. We are here to support you in regaining hope and we will provide clear tools and support for a better tomorrow.
(289) 273-3882 View (289) 273-3882
Photo of Sabine Fischer - Integra Skills Counselling, MA, BA, RP, Registered Psychotherapist
Integra Skills Counselling
Registered Psychotherapist, MA, BA, RP
Verified Verified
If you are struggling now, know that with the right support, you can regain balance in your life, and tune into your own inner strength and wisdom. I'm Sabine Fischer, the founder of Integra Skills Counselling. Integra offers couples, family, child, and individual therapy. People come to us when they want support with trauma, depression, anxiety, men's therapy, neurodiversity-related challenges, relationship issues, grief or addictions. As therapists, we have witnessed that people can change and heal at all stages in life. We are here to support you in regaining hope and motivation for a better life.
If you are struggling now, know that with the right support, you can regain balance in your life, and tune into your own inner strength and wisdom. I'm Sabine Fischer, the founder of Integra Skills Counselling. Integra offers couples, family, child, and individual therapy. People come to us when they want support with trauma, depression, anxiety, men's therapy, neurodiversity-related challenges, relationship issues, grief or addictions. As therapists, we have witnessed that people can change and heal at all stages in life. We are here to support you in regaining hope and motivation for a better life.
(289) 207-5179 View (289) 207-5179
Photo of Ji Yoon Kim - Integrative MindBody Therapy Centre, MDiv, RP, Registered Psychotherapist
Integrative MindBody Therapy Centre
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
North York, ON M2J  (Online Only)
Are you feeling overwhelmed by loneliness, burnout, trauma, anxiety, or depression? Do you sometimes feel like you're navigating these challenges alone, longing for a place where you can be truly seen and understood? At Integrative MindBody Therapy Centre, we understand how difficult it can be to reach out for support. We're here to walk alongside you, helping you explore your story, deepen your understanding of yourself, and build a sense of empowerment and resilience.
Are you feeling overwhelmed by loneliness, burnout, trauma, anxiety, or depression? Do you sometimes feel like you're navigating these challenges alone, longing for a place where you can be truly seen and understood? At Integrative MindBody Therapy Centre, we understand how difficult it can be to reach out for support. We're here to walk alongside you, helping you explore your story, deepen your understanding of yourself, and build a sense of empowerment and resilience.
(365) 360-6622 View (365) 360-6622
Photo of Nicole James - Integrative Somatic Therapy Practice™ -PTSD Trauma, RSW, ISTP, Registered Social Worker
Integrative Somatic Therapy Practice™ -PTSD Trauma
Registered Social Worker, RSW, ISTP
Verified Verified
Petrolia, ON N0N  (Online Only)
When life introduces us to complex experiences and emotions, we may find difficulty in processing the residual trauma or feel stuck in it. We may even notice a limitation to talk therapy, as our experiences with trauma may be difficult to put into words, however, an impact can still be felt by the nervous system, even through memories. Using Integrative Somatic Therapy Practice (TM), we move through what is not only conscious, but also explore what is held by the unconscious mind. This approach to somatic therapy deepens our understanding of how the body holds trauma, bringing awareness before allowing release.
When life introduces us to complex experiences and emotions, we may find difficulty in processing the residual trauma or feel stuck in it. We may even notice a limitation to talk therapy, as our experiences with trauma may be difficult to put into words, however, an impact can still be felt by the nervous system, even through memories. Using Integrative Somatic Therapy Practice (TM), we move through what is not only conscious, but also explore what is held by the unconscious mind. This approach to somatic therapy deepens our understanding of how the body holds trauma, bringing awareness before allowing release.
(506) 404-3107 View (506) 404-3107
Photo of Nicole James - Integrative Somatic Therapy Practice™ -PTSD Trauma, RSW, Registered Social Worker
Integrative Somatic Therapy Practice™ -PTSD Trauma
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2L
When life introduces us to complex experiences and emotions, we may find difficulty in processing the residual trauma or feel stuck in it. We may even notice a limitation to talk therapy, as our experiences with trauma may be difficult to put into words, however, an impact can still be felt by the nervous system, even through memories. Using Integrative Somatic Therapy Practice (TM), we move through what is not only conscious, but also explore what is held by the unconscious mind. This approach to somatic therapy deepens our understanding of how the body holds trauma, bringing awareness before allowing release.
When life introduces us to complex experiences and emotions, we may find difficulty in processing the residual trauma or feel stuck in it. We may even notice a limitation to talk therapy, as our experiences with trauma may be difficult to put into words, however, an impact can still be felt by the nervous system, even through memories. Using Integrative Somatic Therapy Practice (TM), we move through what is not only conscious, but also explore what is held by the unconscious mind. This approach to somatic therapy deepens our understanding of how the body holds trauma, bringing awareness before allowing release.
(548) 639-0261 View (548) 639-0261
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