Therapists Beginning With T in Ontario

I am a master's level psychotherapist. I work with children and teens who struggle with emotional regulation, anxiety, phobias, trauma/PTSD, or depressive symptoms. I create an inclusive and judgement-free environment where children and teens feel comfortable discussing the challenges they face.

"I AM CURRENTLY ACCEPTING new CLIENTS" My direct number is 613-294-6592. My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives.

Therapy can be a place for growth, connection, wholeness, and aliveness. It’s an opportunity to bring emotions, experiences and parts of yourself that you want to work through, make meaning of and learn to integrate. As a therapist and Naturopathic Doctor, I witness the deep connections between physical, mental and emotional wellbeing on a daily basis and making connections to your body is an integral part of my work, while taking into account the profound impacts of structural violence, colonization and intergenerational trauma.

Let's find the way to joy and happiness together. Are you looking for the answer as to why life isn't going the way you had hoped? Are you looking for the reasons as to why you keep falling into the same patterns that never worked for you in the first place? Are you looking for happiness, peace, healthy relationships? Are you dealing with loss, infidelity, divorce, ... Let's look at it together and find your way to HAPPINESS and JOY.

I have been involved in the counsellin field for more than 36 year and bring a wealth of experience working with youth, families and individuals for over two decades. I provide individual counsel services to children, adolescents, adults, and seniors. I also provide family counselling including Premarital Counselling, Couple Counselling, Family Conflict Resolution and Family Communication Improvement. I can help one to address personal, educational, and professional challenges by way of identifying and accessing internal resources to increase resiliency, explore solutions and regain a sense of power and control over their own lives.

How to find hope? If you are feeling alone, engaging in therapy can help you feel connected again. Life can take you through UPS and DOWNS. You usually manage to get up, shake it off, and go on. But this time, you feel you cannot get up. You can’t bear to let anyone see how much you are stuggling. You do not want to bother them. Or worse, you fear they will not understand. You feel disappointed, broken, LOST, and ALONE. You think you have reached the end of the road.

Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!

Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!

Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Trusting yourself and seeking support takes courage. If you're impacted by stressful life events or struggling with difficult thoughts and feelings, and looking for a comfortable compassionate space to process, heal, and develop new insights and skills, therapeutic support can be a way forward. I provide therapeutic support to individuals navigating a variety of challenging life experiences including anxiety, depression, interpersonal difficulties, life or family transitions, and to those impacted by chronic illness or cancer, whether a personal diagnosis, a family member, friend, or caregiver.

My therapeutic approach is grounded in building a strong and safe therapeutic bond, that centers on the uniqueness and dignity of every person's lived experiences. I draw from various modalities including CBT, EFT and attachment theory. I work with clients experiencing anxiety disorders, chronic illness, depression, emotion regulation, intimacy issues, family of origin concerns, grief and loss, LGBTQ+ identity issues, life transitions, relationship issues, and self-esteem/self criticism.

I'm a clinical therapist providing supervised psychological services to adults and adolescents, including assessment, therapy, and parenting support. I have specialized training in trauma-informed, somatic, and emotion-focused treatment methods. My clinical practice is focused on supporting people with trauma, eating disorders, mood and anxiety disorders, and interpersonal and relational issues. I have training and experience working with individuals and families with eating disorders, first responders,​ and those impacted by adverse childhood experiences​.

Hi, I'm Michelle and I'm so pleased that you found Compassionate Connections. Have you been looking for a warm, safe, compassionate place where you can work through life's ups and downs without judgment and labels? Many times life presents challenges and at Compassionate Connections, I invite you to spend some time with me to process these challenges in a compassionate and non-judgmental space. My focus is to create a personalized plan with you to help you create shifts and move through your concerns in a pace that is suited to you with evidence-based therapies.

Sometimes in life when we feel stuck, we need someone who will really listen to us and help us move through transitions and difficulties to find wellness again. I know because I have been there too. Together we will create a plan to help get you to where you would like to go. We will work together to make sure that your goals are being met to create the life that you want to live. I strive to provide a safe, non-judgmental, inclusive, compassionate space so that you feel heard and valued whether you are wanting to gain new skills, move towards more alignment in your life, or speak with someone who can be fully present with you.

My approach to the practice of psychotherapy can be explained by this piece of poetry from Saadi Shirazi, the Persian poet from the 13th century: Human Beings are members of a whole, in creation of one essence and soul, If one member is inflicted with pain, other members uneasy will remain.

Are you feeling overwhelmed by life’s stressors or stuck in cycles of self-doubt? I specialize in helping individuals overcome anxiety, depression, self-esteem issues, and navigate life transitions. If you find yourself constantly putting others’ needs before your own, we can work together to set healthier boundaries and reconnect with your true self. My goal is to help you build resilience and discover a path toward a more fulfilling and authentic life.

I am a Registered Psychotherapist and a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC). ​ I have more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit. I have been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. I am also an imam, a public speaker and an activist in several social advocacy groups.

Do you often feel anxious or uneasy? Do you struggle with disturbing and intrusive thoughts? Are your habits getting harder and harder to change? Life can feel overwhelming, but it doesn’t have to defeat you. You don’t have to do this alone – if you’re considering taking the next step on your healing journey, or perhaps the first, I would be honoured to support you. My laid approach to counselling makes it easy for you to feel comfortable to explore your deepest, darkest problems, and become a better version of you. Welcome to your next chapter!

As human we are Spirit beings with a Mind and Body. creating a balance between these three elements is essential to live a healthier life. Issues like depression, anxiety, or compulsive thought and behaviors needs a treatment plan that includes these three elements. We are also governed by our cultural values and norms, so providing culturally and religiously sensitive therapy is very important especially with interpersonal and intrapersonal conflicts.

As a psychotherapist with a predominantly psychoanalytic orientation, I work with individuals interested in examining the hidden questions and confusions that afflict various aspects of their lives. The aim of my work is to help my patients confront the central questions of their lives in a more enriched manner by encouraging them to speak without shame, fear or prejudice. I try, to the best of my capabilities, to create for patients an atmosphere where they may put into words experiences that have hitherto remained unspoken. Through lifting the l barriers to speech, symptoms will be lifted in the course of the analytic work.

Are you or your teenager struggling with anxiety, depression, or borderline personality disorder? Have you been drinking or abusing drugs in an effort to self-medicate? Do you need help managing stress, chronic pain, or the effects of trauma? You can identify the emotions that are holding you back and learn to cope successfully. If you need help recovering from difficult childhood experiences, sexual abuse, or other forms of trauma, contact me to get the help that you or your child need. Together, we will work on building your strengths, gaining insights, and building the coping skills that help you build a better life.

I believe in de-stigmatizing normal human experiences, understanding that our struggles and challenges are often part of the natural ebb and flow of life. Whether it's working on your relationship with yourself, your family, friends, work, or any other aspect of your life, I am here to assist you in understanding and navigating these dynamics.

Proficient in Urdu and Punjabi. Despite having a deep understanding of oneself and a solid commitment to personal growth, we can find ourselves stuck in repetitive patterns. Even while recognizing the patterns, restrictive beliefs and behaviours, often subconscious in nature, can hold us back and affect our everyday life and relationships. This recurring cycle is influenced by unresolved past traumas and experiences affecting our lives. If you can relate, please know you are not alone. Many introspective individuals face similar challenges as they try to find ways to move forward. Imagine a life free from the burdens of your past.

You want to be seen, heard, and understood. You are looking for a therapist who not only has the expertise to help you but also the compassion and cultural sensitivity to truly connect with you. You want effective strategies and consistent support to navigate your challenges and achieve lasting change. You want to feel comfortable in your own skin, proud of your heritage, and capable of navigating cultural expectations without losing yourself. As a first-generation immigrant in Canada originally from Pakistan, I have experienced the challenges and rewards of adapting to various cultures firsthand.