Therapists in New Mexico

People seek therapy for various reasons. Sometimes a person is impacted by a specific life event/crisis. Alternately, a person may feel stuck; overwhelmed and confused realizing the way he/she has dealt with issues just hasn't seemed to work. Working together, we will engage in a collaborative learning process exploring issues bringing you to therapy. We will utilize the therapy process to cultivate greater self understanding, compassion for oneself and the ability to better navigate the twists and turns of life.

If you’ve found yourself feeling lost or misunderstood, I’m grateful you’re here. Maybe you’re struggling to navigate through a transition and feel alone in your experience. Perhaps you’re grappling with grief or anxiety that feels invalidated by others in your life or society at large. Maybe existential dread or the desire to exist authentically in the world gnaws at you. I’m here to show you that you’re not alone and that the confusing, messy feelings you’re experiencing make you human. You deserve to feel heard, seen and valued. If you’re feeling ready to invest in your emotional well being, I’m ready to meet you where you are.

I am here to support you on your journey to a more authentic version of yourself. Through art and somatic interventions you can find a place of peace and understanding for yourself and others. These practices help you to discover the power within yourself to move your life in the direction that you choose and heal the wounds that trauma has left behind. I want to support you, celebrate you, challenge you, and truly understand you. I currently have a waitlist for new clients.

I specialize in treating individuals struggling with sexual issues, trauma, substance abuse and addictions, anxiety, self-esteem, self-worth and depression. I also specialize in family and adolescent therapy. I use a combination of CBT, Narrative therapy, and solution focused and humanist modalities.

I am a New Mexico native with 10 years of clinical experience. I work with teens and adults in a non-judgmental safe environment. I am trauma-informed and have been trained in various modalities such as CBT, DBT, MST, and EMDR. My goal is to work alongside my clients in their challenges addressing anxiety, depression, stress, and trauma related issues. I enjoy incorporating Christian values if this is a request and or strength of my clients as well.

With over 15 years of experience in the field, I offer a grounded presence, a practiced ear, and a seasoned skill set that can help you move towards the changes you seek. Drawing on relational psychodynamic training, I will take time to truly understand you, working along side you to craft a personalized approach tailored to your unique needs, goals and desires. I can provide a special kind of relationship, one that is collaborative in bringing deep attention to your exploration, healing and growth. My therapeutic style has been described as warm, nonjudgmental, down to earth, curious and creative.

TELEHEALTH works well at this time, easy to use. Could it be possible that problems and challenges in life lead to a deeper level of healing on the long run? I specialize in deep emotional healing and trauma work, helping clients to re-conned with their true potential, in order to achieve wholeness. Modalities include EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Mindfulness Based Emotional Processing, Mindfulness Acceptance and DBT skills. With extensive clinical experience in alternative health, Ayurveda, diet and lifestyle, I can help you to work toward overall health and wellness.

Our approach spans beyond traditional therapy to address a person's whole mental health and wellness needs. When working with clients, we use a comprehensive, strengths-based approach to understand all of life's arenas and how these positively and/or negatively impact wellness. Dos Rios strives to support our clients in connecting and appreciating all arenas of wellness including the emotional, intellectual, and physical that can lead to the most desired treatment outcome.

Ever find yourself feeling like you are screaming at the top of your lungs, and no one is listening? I listen. I can you help you figure out what are your needs and how to set goals to help support you through your trying times.

I specialize in working with 12 year old clients and older. I work with individuals, couples, and families. I have extensive experience working with substance abuse and addiction, mood disorders, and anxiety disorders. I have worked with other clients on a lesser degree that have various other disorders, such eating disorders, sexual disorders, gender identity issues, those on the autism spectrum, delusional disorders, and psychotic disorders. I believe that anyone can change and accomplish reaching their best possible levels of personal and social well being with work and determination.

I am a strength-based therapist dedicated to helping individuals through their difficult struggles, hardships, or any circumstances where they want to improve on some life goals. I aim at assisting individuals to learn how to complete their therapeutic work in a safe, calm, and authentic environment. Everyone needs a genuine person that will encourage, believe, and support them through all aspects of life, and to build on their strengths for personal growth.

Central New Mexico Counseling Services is staffed by ten therapist (master level and/or PhD), New Mexico licensed with the training and credentials to provide therapeutic services for children (4 to 12), teens (13 to 16), young adults (17 to 21), adults, and seniors. We partner with local medical professionals to provide medication management and referral services. CNMCS is conveniently located at the first stop light just east of highway 314. We welcome the opportunity to answer your questions and concerns. Contact us at 505-565-9496.

As you search for a therapist, it is important that you find the right fit. This process can feel daunting, even overwhelming. There are many therapists to choose from and many types of therapy. The therapist you stick with should be someone with whom you can collaborate, in a dynamic of trust. The therapeutic relationship is essential to good psychotherapy. I am an attentive therapist who is skilled in building collaborative therapeutic relationships with a diverse range of clients.

Everyone is subject to have problems come up from time to time. Seeking out help is often not easy, and especially from someone you don't know. The fact that you are on this page is a big step to take, and I commend you for that step. If you are currently looking for support for anything from a life transition to something that has been a little more long term, my hope is that you will take the courageous step forward in facing your difficulty. My view on facing hardships in life is that none of us need to do it alone, and the only way over a difficulty is to go through it.

Have you ever felt like traditional talk therapy didn't work for you? You may have been frustrated with a lack of results. You may have felt like you've tried everything and are at the end of your rope. Or, maybe talk therapy has been successful for you, but you want a unique approach. As a licensed therapist, I can help by combining traditional talk therapy, with the ancient wisdom of traditional Chinese medicine. The method that I have found to be most beneficial, both personally and professionally, is EFT (Emotional Freedom Technique) tapping.

Are you challenged with navigating today’s world? Do you feel your personal, professional and family relationships are impacting your ability to feel happy and healthy? Are depression and anxiety taking over your thought processes? Let’s work together to retrain, reframe and relearn a healthy approach to navigating through your life.

I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.

I am a Licensed Professional Mental Health Clinical Counselor in New Mexico. I have provided therapy services for children, adolescents, and adults. I have experience working with clients in outpatient settings, detention facilities, rehabilitation facilities, and home settings. My specialties include counseling client's struggling with domestic violence (aggressors and survivors), addictions, grief, parenting skills, sleep problems, varied mental health diagnoses, and legal and socioeconomic concerns.

An ideal client is someone seeking support in navigating complex trauma, vicarious trauma, and the challenges of high-stress professions. Weather be law enforcement, first responders, or therapists exposed to distressing materials. They desire resilience, wellness, and stress reduction to enhance their mental health and peace of mind. I offer expertise in trauma therapy, vicarious trauma mitigation, and wellness strategies, drawing from my extensive experience in these fields. If you're looking to heal, cope, or grow, I'm here to guide you.