Therapists in Mississippi

Life is full of unexpected twists and turns that can sometimes lead to feelings of significant stress, uncertainty and even fear. None of us are exempt from difficult and challenging situations, although we each often experience them in unique and meaningful ways. Maybe you feel paralyzed by the anxiety exacerbated by an overwhelming job or the discontentment with a romantic relationship that has grown stagnant and void of a true emotional connection. Deep down, you know that there has to be more to your life than what you are currently experiencing, and you are ready to take that next step towards "your greater".

I work with a number of different types of people. Most common issues are depression, anxiety and substance abuse. Most folks initially just want a little hope. To be heard...to be understood...to make meaning of their experiences. Some need a new path. Some need to just improve the path they are on.

Navigating intense and unpleasant emotions can be challenging, holding us back from what really matters. These emotions may lead us to avoid situations or activities that hold significance, while simultaneously diminishing our motivation, leaving us feeling stuck. My mission is to help in these moments, working with patients to develop effective emotional and behavioral skills, identify valued directions, and take steps toward a meaningful life. I prioritize a collaborative and active therapeutic process in which we work together to develop treatment goals and clear, definable expectations to reduce suffering and promote wellness.

As a young African American female therapist, I am dedicated to providing compassionate and effective therapy for young individuals facing various mental health challenges. With a focus on individual's personal growth, I strive to create a safe and supportive environment where clients can explore their emotions, develop coping strategies, and achieve personal growth. I work with individuals from diverse backgrounds, cultures, and identities, ensuring an inclusive and affirming therapeutic experience.

Do you worry often, feel empty, have difficulty connecting with others, or have unresolved stuff from your past that keeps coming up? There’s a misconception that counseling should be done as a last resort or that only people with severe mental illnesses go to counseling. In reality, counseling can be a life altering decision that can help heal your wounds, change your perspective, and enhance your life.

Blue Cross Blue Shield provider // Christian // Individual, Marriage, Family // Depression & Anxiety // Grief // Life Transitions // 30 years experience in pastoral ministry // Masters in Marriage and Family Therapy Reformed Theological Seminary, Doctor of Ministry Fuller Theological Seminary and Master of Divinity Southwestern Baptist Theological Seminary, Bachelor of Arts in Religion MS College // Pastor Trace Ridge Baptist Ridgeland // Prepare-Enrich Certified // Level 3 Practicum Training Gottman Method Couples Therapy //CSAT Certified Sexual Addiction Therapist

As emotional beings, we all have the same desires and fears for our relationships. We want to feel valued and accepted and we run from rejection and shame. These basic human needs can cause us to stay too long in unhealthy relationships (personal and professional), and oftentimes, turn us against ourselves in the form of self destructive behaviors and damaged self worth. As a counselor, my goal is to help empower individuals to examine their thoughts and behaviors so they can understand what is theirs and let go of what is not. "Until you make the unconscious conscious, it will direct your life and you will call it fate" -Carl Jung

Sexual dysfunction can be an anxious topic to explore for many people. My goal is to empower you with the knowledge and skills to improve your sex life as well as to provide a calm, comfortable space to explore underlying issues. Several studies have connected a healthy, fulfilling sex to longevity, improved mental health, and higher relationship satisfaction. Also, I connect with doctors and physical therapists to provide all inclusive care.

Are you feeling overwhelmed by life's transitions, struggling with anxiety or depression, or finding it difficult to maintain healthy and meaningful relationships? Do you experience relationship anxiety, fear of abandonment or periods of intense loneliness? Are you ready to identify and confront the areas of your life with unresolved hurts and unmet expectations? If you answered “yes” to these questions, you have taken the first step towards growth, self-discovery, and healing. I work to empower women, individuals and couples to gain self-awareness, build resilience, achieve meaningful personal growth and positive transformation.

Life and relationships can be challenging sometimes, and you don't have to work through it on your own. Holding on to old traumas and ways that you have coped can make it even more challenging than it needs to be. I'm here to help. We can work together to utilize your strengths, build healthier connections with others, and get the most out of your life. Offering a safe place to understand your emotions, reprocess trauma, and get connected with a version of yourself that is confident and prepared for life's challenges.

Dr. Seifen is experienced in providing evidence-based services for a broad variety of childhood and adolescent mental health issues and developmental disorders. She specializes in the assessment and treatment of neurodevelopmental disabilities (e.g., ADHD, Autism Spectrum Disorder, Specific Learning Disabilities). She has expertise in treating common childhood emotional disorders and behavioral problems providing Cognitive Behavioral Therapy (CBT) and Parent Management Training (PMT). Dr. Seifen also offers Social Skills Training for social-communication difficulties associated with autism. Dr. Seifen is licensed in the state of MS.

Gwendolyn M. Sanders is a Licensed Clinical Social Worker with 26 years of experience in the mental health and health-related field. She is experienced in working with adults, families, couples, and veterans to address their unique challenges and live more fulfilled lives. Gwendolyn specializes in relationship issues, depression, anxiety, grief, end-of-life care, couples counseling, and major life transitions. She continues to work with veterans in a variety of settings and understands their specific issues that impact their need for care. Gwendolyn completed her Master of Social Work (MSW) from Southern University at New Orleans.

It is never too late to improve “you” everyone has traveled down the road of uncertainty and it can be overwhelming BUT the real journey begins when you begin to write your ending story and YES it is possible because something can be what you choose to make it whether positive or negative “You have choices”

I have had a wide range of different clients with a variey of issues over the 40 years I have been in the field. I have indepth training and experience in assessing learning problems, ADHD, and autism. My approach to counseling is behavioral and cognitive behavioral, although I also do play therapy with young children.

Life can be difficult and presents many challenges. If you are looking for a safe space to begin healing, know that you are not alone, and I am here to help. "Your present circumstances don't determine where you go, they merely determine where you start." -Nido Qubein. I specialize in working with adolescents and adults, utilizing a person-centered, strengths-based approach to promote wellness through human connection. I am passionate about breaking the negative stigma associated with mental health, while providing meaningful support.

As a client, taking responsibility for one's actions and circumstances is a crucial step in therapy, as it empowers individuals to make positive changes in their lives. As your therapist, I will listen to understand your perspectives and allow a nonjudgmental space to elaborate on your experiences. I will be there to support you on your journey towards healing and growth using an honest approach that will empower you to live an authentic life full of purpose and meaning.

Are you someone experiencing unresolved trauma and chronic stress? Does this show up in physical ways for you, like tiredness, physical pain, etc.? So many of us long for resolution, aiming to heal physically and navigate the world with emotional well-being. If so, I'd like to provide a safe space for you to explore what you're experiencing and offer support in your healing journey. Our ultimate goal together will be for you to find transformation, identify root causes, and develop resilience and healthy coping mechanisms to restore balance, reclaim agency, and live authentically, free from the constraints of your past.

Do you often find yourself watching those around you and wondering how they do life so carefree while you begin to feel overwhelmed, stressed, and hopeless by having just one more thing added to your to do list? Do you have difficulty finding the energy to take care of your daily tasks, often struggling through the days in a fog of guilt and shame that you can’t get it all done? Are you constantly overthinking things, struggling to make decisions and finding yourself feeling worried, on edge, or irritable? Are you struggling with a life transition, grief/loss, or maintaining healthy relationships and finding it difficult?

I am fully licensed in both MS and LA. Life can be full of challenges and we navigate each day as best we can. I am here to help you find direction in your life, discover who you are / who you want to be, and help navigate those difficult relationships whether interpersonal, marital, or other. I welcome to discuss and process life challenges and offer tools to help you navigate day-to-day difficulties and anxieties. I offer a listening ear and a comfortable space in which respect and acceptance are a top priority. I have experience with adolescent, marital, pre-marital, couples, individual, group(s), and family counseling.